Sport Massage

to rebalance muscle dysfunction, increase sport performances and promote injury prevention and recovery

  • Combining remedial and deep tissue. First we release tight muscles and tendons. Working our way into the muscle fibres with precision and a firm touch. Then we bring the muscle into deep passive stretches. Resetting the muscle memory to a healthy ‘contract-release’ pattern.

  • ` TIGHT MUSCLES

    ` OVERWORKED MUSCLES

    ` RESTRICTED RANGE OF MOTION

    ` MUSCLE DYSFUNCTION

    ` POSTURAL MISALIGNMENT

    ` INJURY PREVENTION

    ` INJURY RECOVERY

    ` SPORT PERFORMANCEs

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Doubt your limits, never your body

Add Thai stretches to treatment

Reset the muscle memory to a healthy ‘contract-release’ pattern